Sometimes we observe children overreacting to simple things; this is because they don’t know how to balance their emotions. Once they learn to monitor their emotions and respond with some balance, they can become more flexible.
Below are the tips to Encouraging Emotional balance in the children suggested by
Ann Densmore.
Limit exposure to violent themes:
Studies shown that viewing violence leads to violence in play In this technology world it’s not possible to ban TV or computer games altogether but we can set time limits.
So that you can limit your children exposure to violence and also children feel that they are in control
No questions only conversations:
Conversation on different topics encourages children wanting to be together. If we bother children with constant questioning they stop responding after a while. Try to involve in their play and start conversation with them instead of questioning them this encourages them to participate-in. Questioning makes children feel like attending a test.
Encourage empathy:
When your child understands you or others situation and attempt to help, then it’s the best time to praise them. It will encourage them to be more interested on helping others and they can step in to the shoes of others whenever required.
You are the role model for your kids:
Your child watches everything you do. She sees you when you are angry with your spouse. She sees you really and not how you say you are or how you wish you were. Your child has more accurate picture of you than many of your friends do. The way your kid talks and acts every day are slowly becoming part of his behaviour and those habits impact every aspect of life .Try to express your emotions with language. Your relationship with your kid is the most important part of helping your kid to see real emotions.
Prepare your kid for transitions:
Help your kids to deal with unfamiliar situations with soft voice. Praise them if they engaged well.